Christian Thibaudeau – Neurotype 1B Strength & Power program

Christian Thibaudeau – Neurotype 1B Strength & Power program

Download Christian Thibaudeau – Neurotype 1B Strength & Power program on Avaicourse.com

This course is available immediately. Please contact us at [email protected] with the best service for more detailed advice.

Description:

Type 1B are performance-driven; they need a program based on both high force and high explosiveness. They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away, but benefit from using a wide array of movement in their training.

PROGRAM OVERVIEW
This plan is focused on improving the way you look by training you like a high-performance machine. It includes a lot of basic strength work, but also jumps, throws and the simpler versions of the Olympic lifts.

This program is 12 weeks long
The plan is designed for 5 workouts per week, each workout training a specific movement pattern (squat, bench press, hip hinge, overhead press, pulling)
This program will get you stronger, more explosive and more muscular
WHAT DOES THE PROGRAM INCLUDE?
Your 12-week detailed plan
Explanatory videos by Christian Thibaudeau
FAQ
How long is the program?

What kind of equipment do I need?

Does it include a nutrition plan?

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

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